4 slices. Nutrition Facts. Stay fresh pouch. There are 90 calories in 1 package (2 oz) of Land O' Frost Traditional Ham. ... Land O' Frost Premium Old World Style Black Forest Ham. Calories in Land O Frost Ham based on the calories, fat, protein, carbs and other nutrition information submitted for Land O Frost Ham. Our Story: At land O'frost, we stay true the values and dreams of our founder, my grandfather Antoon Van Eekeren, by continually improving our brands and supporting your local community. 70. Per 4 slices (50g): 50 Calories | 2g Fat | 2g Carbohydrates | 0g Fiber | 2g Sugar | 8g Protein | 550mg Sodium | 25mg Cholesterol | 0mg Potassium. Containing 70 calories, 1 serving has about the same amt of calories as 2.19 cups of scallions (chopped, whites and greens separated), 7.78 oz red cabbage (raw), and 1.04 cups of pickled eggplant. Calories % Daily Value* 5%. 10%. Lean. Log food: Land O' Frost Premium Old World Style Black Forest Ham. 4 slices (50g) Nutritional information for Land O' Frost Smoked Ham & Oven Roasted Turkey Sub Sandwich Kit. No by-products. Get full nutrition facts for other Land O' Frost products and all your other favorite brands. Amount Per Serving. slices. Cholesterol 30mg. Amount Per Serving. Zip pak double-zip. Comprehensive nutrition resource for Land o frost Smoked Ham. 4 slices (50g) Log food: Land O' Frost Premium Oven Roasted Chicken Breast. There are 80 calories in 10 slices (58 g) of Land O' Frost Deli Shaved Honey Ham. 4 slices. Serving Size. Get full nutrition facts for other Land O' Frost products and all your other favorite brands. This is part of our comprehensive database of 40,000 foods including foods from hundreds … There are 50 calories in 5 slices (51 g) of Land O' Frost Black Forest Ham. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Added hormones. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 6 slices (54g) Log food: Land O' Frost Honey Ham. 5% Saturated Fat 1g Trans Fat 0g. slices. Learn about the number of calories and nutritional and diet information for Land o frost Smoked Ham. Artificial flavors. Serving Size. 27%. Log food: Land O' Frost Oven Roasted Turkey Breast. There are 70 calories in 4 slices (50 g) of Land O' Frost Oven Roasted Turkey Breast. You'd need to walk 17 minutes to burn 60 calories. Nutritional information for Land O' Frost Premium Honey Ham. You'd need to walk 25 minutes to burn 90 calories. 1 lb fresh new look same great taste. 6 slices. How many calories are in 1 serving? 60. Get full nutrition facts for other Land O' Frost products and all your other favorite brands. Nutritional Value and Information. Calories % Daily Value* 5%. There are 60 calories in 1 serving, 4 slices (1.8 oz) of Land O' Frost Premium Old World Style Black Forest Ham, Gluten-Free. Total Fat 3g. 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